Do you make backups? Do you run ZFS? Do you use Bacula? Do you use dd?
Your method is important for you. What's also important is testing how a restore works.
I lost a partition less than 30 minutes ago. I have a simple tgz backup of the important data on another drive, not an SSD, no a HDD.
I lost zero bytes of data.
Please make sure your backup and restore systems work.
When your recovery tool says the partition is lost, only your backup will save you.
Mine did