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The Do’s, cont:

- WEAR A MASK AND BRING EXTRA TO SHARE

- take all your medications. no, do not assume you’ll be back home in time to take that one Rx at that x-time. bring the dosage with you.

- if your asthmatic, bring your inhaler

- wear a maxi pad: bathrooms will be hard to find. maybe even wear “disposable underwear” if your bladder is on the weaker side.

- EAT A FULL MEAL A COUPLE OF HOURS BEFORE YOU. yes, give yourself time to have a bowel movement.

am keeping it real here… 🧵