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The thing with disordered sleep is, it's a hard cycle to get out of not because I can't sleep necessarily, but because if I can't sleep for a couple of nights, I wind up sleeping a lot of the day, and I don't get to do much during the day. When it's nighttime my day's been stupidly short and I don't want to go to bed, so I stay up late and then find the night is half over, and so it continues.