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I can't think of anything that I'd want ChatGPT and the rest to help me with apart from describing images when that's the only option I have.
Asking it to code things for me just sounds like a disaster waiting to happen because I don't know enough to know if it would end up spewing out complete nonsense.
I don't want it to improve my writing because it'd just come out sounding soulless and corporate. I'm a crap writer but at least it's my own words.
And please do not get me started on what I think about AI music as I'd be here all day.