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Jeff Bezos Says the 1-Hour Rule Makes Him Smarter. New Neuroscience Says He's Right.
Jeff Bezos's morning routine has long included the one-hour rule.
New neuroscience says yours probably should too.
Photo of Bezos.
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GreenSkyOverMe (Monika) (greenskyoverme@ohai.social)'s status on Friday, 21-Feb-2025 00:14:33 JST GreenSkyOverMe (Monika)