@teto

It won't protect you if you connected for the last decade using clear IP to a proprietary social media, they have everything logged, if feds see the IP is from a datacenter in Thailand but the guy is obviously a german citizen they'll just politely demand Facebook/Twatter/Jewgle for it.

The best course of action is first and foremost don't share opinions on a honeypot, don't have accounts bound to any real identifiable identity, and then you can go and get yourself a reputable VPN such as Mullvad to mask your fingerprint.