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I'm certainly not the first to express this, but I'm reminded of it again this morning:

You are not alone.

As you scroll around the internet, you may find people going about daily life and enjoying hobbies while it seems like the world around you is burning. That doesn't mean those people aren't just as hair-on-fire-concerned as you. They may even be doing something about it. But finding joy is also a form of resistance.

You're not crazy.