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I love this.

"People tend to go along with majorities. If we say the majority of people are becoming hateful, people tend to become more hateful, for instance. Spreading messages of hope can make people more hopeful. And hope is the cure to nihilism, and nihilism is the fuel of authoritarianism. So we need to be hopeful — and we need to be hopeful in ways that are concrete... We need to actually talk about what can be achieved."

(shortened from WagingNonViolence site)
https://rb.gy/bmfkt0