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If you're trying to give up drinking, you throw away all your booze, but you also go to meetings, and you get a sponsor who can help you out with a 2AM phone call. You might even put a breathalyzer on your car's ignition system. None of these are impossible to defeat (you can get an Uber to the liquor store, after all), but they all create friction between the thing you want, and the thing your adversary (your addiction) is trying to get.

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