Dave Troy :toad:A good practice right now, and I will have trouble doing it but am sure going to try, is to withhold reactions to provocations as long as possible. Allow time for the frontal cortex to engage rather than just letting the amygdala react without reflection.
GNU social JP is a social network, courtesy of GNU social JP管理人. It runs on GNU social, version 2.0.2-dev, available under the GNU Affero General Public License.
All GNU social JP content and data are available under the Creative Commons Attribution 3.0 license.