Embed Notice

Working out can "wrest back a sense of power that you might feel is missing on Inauguration Day," the report said. "You might not be able to do anything about the new administration’s policies, but you know what you can do? Fifteen perfect-form jumping jacks."

Group crying was another recommendation in the report.

https://www.foxnews.com/media/therapists-suggest-group-crying-forest-bathing-cope-stress-trump-inauguration-day