Remember that this is super shitty but there are people out there who know how to use the "magic" of the natural world to mitigate the worst effects of #doomerism enough to get you to a safe place (might be mental, might be physical), where you can recover to the point where you *might* actually decide to tackle the crisis head-on and do the hardest thing in the world.
On that note, have some #solarpunk resources: https://solarpunkpresents.com/2023/02/23/what-is-solarpunk-to-you-anyway/