Transgender people: You're excused, you don't have to read it, take a break, do something that relaxes you. If taking a nice walk is an option do that, if eating is a positive thing for you maybe eat something nice. If you would enjoy watching a video where a band performs a pop song in Sega Master System Box Art Space watch this https://www.youtube.com/watch?v=ZMeJx1jP2C0
(cis people: this post was not directed at you!! you are not allowed to click this link!! unless you called your congressperson first)