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    Fractal | :bantu: | لينكولن (fractal@bantu.social)'s status on Wednesday, 15-Jan-2025 03:19:13 JSTFractal | :bantu: | لينكولنFractal | :bantu: | لينكولن

    acho que essa é a forma mais didática que já vi para explicar como preservar a lombar ao levantar peso

    fonte: https://www.youtube.com/shorts/wqDpkTYiiXQ

    In conversationabout 4 days ago from bantu.socialpermalink

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    2. Save Your Back
      from Southern California University of Health Sciences
      Prevent lifting mishaps to protect your back! Follow us for more back-saving tips. #WeAreSCU #GoBeyond #SaveYourBack #DoctorOfChiropractic #Short
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