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@chris

Cool, basically it was much better to eliminate completely rather than try and reduce; sugar is a trigger food, so one means wanting another.

Finding replacements so I still felt like I was treating myself was critical to success. I did posh teas - nice deep dive, loads of flavour and enjoyment to be had for way less than soda can prices per drink - I did the sums and indulged and ended up financially way better off.

Same principle with snacks; nuts, dried fruits are ace!

👍