Santa came early and gave me a deadlift PR for Christmas; 405 lbs. (A very small improvement over my last one, but finally broke the 4-plate barrier. Even if plate #4 was made up of smaller increments because all the other 45s were in use.)
Santa came early and gave me a deadlift PR for Christmas; 405 lbs. (A very small improvement over my last one, but finally broke the 4-plate barrier. Even if plate #4 was made up of smaller increments because all the other 45s were in use.)
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