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@amerika I can't find it, but there's a diet where you:

* drink black coffee for breakfast
* drink liquor for lunch
* have a sensible dinner

and the weight melts off.

Liquor is not stored as fat. It will actually dump glucose in the bloodstream to fat stores and is a preferential fuel over carbohydrates.

The downside? Cirrhosis of the liver takes root pretty quickly 🤣