I have accomplished a workout.
4 rounds
Elliptical equivalent of 200m run
10 lunges
10 push press
10 candlestick/situp combo deals
Followed by real lunch and 10 cookies (I didn’t count the cookies, but there were some)
I have accomplished a workout.
4 rounds
Elliptical equivalent of 200m run
10 lunges
10 push press
10 candlestick/situp combo deals
Followed by real lunch and 10 cookies (I didn’t count the cookies, but there were some)
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