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Our nervous system is wired to generate meaning from a stream of discontinuous, uncertain, sometimes ambiguous information. To do this, our brain uses probabilistic #beliefs that allow it to filter out its sensory information, but that are deeply disturbed in depression.

If we suffer from depression, we are constantly plagued by dark thoughts. We may tend to believe that we are worthless, that we have made terrible mistakes, that our loved ones reject us, or that our condition is a burden on their shoulders from which we must release them.

These beliefs are also at the heart of repetitive, circular mental content. These ruminations gradually lock us into a smaller and smaller space. They are self-reinforcing, feeding increasingly negative beliefs, invading the entire spectrum of our minds.
These depressive beliefs are critical because they are often associated with the worsening of the disorder and the risk of suicide

#depreciation #psychology #neuroscience