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    Flash Mob Of One (flashmobofone@mastodon.art)'s status on Thursday, 21-Nov-2024 22:11:33 JSTFlash Mob Of OneFlash Mob Of One

    Day 14 of being more disciplined about my drinking.

    I'm down 3.5 pounds (aiming for 4 before Saturday), feel great, haven't skipped any meals, and I'm getting plenty of exercise.

    Now that I'm kind of hitting my stride I'm aiming for 20-30 pounds. That would translate to 80-120 fewer pounds of pressure on my legs, most importantly, my lower back.

    #WeightLoss #Exercise #Alcohol

    In conversationabout 10 hours ago from mastodon.artpermalink
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