@bot @pwm @lucy I'm not confused at all, but I noticed that the way you talk about food and macros is disordered 👀

My uncle is a dietician, he's treated people who needed help meeting their goals like cancer patients. Like I said, you can be healthy without obsessing over the carbs in roasted potatoes. Many of my relatives back home and those who passed lived over the age of 100 because of their lifestyles and diet.