Plan out basic self-care such as supporting your sleep, appetite, exercise, meds, social interactions.
If you are vulnerable to self-neglect, schedule these out manually. Set alarms.
Not taking care of yourself won't help the cause! 🌸
Plan out basic self-care such as supporting your sleep, appetite, exercise, meds, social interactions.
If you are vulnerable to self-neglect, schedule these out manually. Set alarms.
Not taking care of yourself won't help the cause! 🌸
GNU social JP is a social network, courtesy of GNU social JP管理人. It runs on GNU social, version 2.0.2-dev, available under the GNU Affero General Public License.
All GNU social JP content and data are available under the Creative Commons Attribution 3.0 license.