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    Stan Stewart aka muz4now (muz4now@mastodon.world)'s status on Saturday, 19-Oct-2024 03:54:19 JSTStan Stewart aka muz4nowStan Stewart aka muz4now

    The Science of Humming http://dlvr.it/TFTyzx #MentalHealth

    In conversationabout a month ago from mastodon.worldpermalink

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      The Science of Humming (The Science of Happiness Podcast)
      Did you know humming can soothe your nervous system? We explore the stress-relieving power of Bhramari Pranayama, also known as humming bee breath, with marathon runner and activist Cal Calamia.
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GNU social JP is a social network, courtesy of GNU social JP管理人. It runs on GNU social, version 2.0.2-dev, available under the GNU Affero General Public License.

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