Mrs Cloudy@Sahkshi @damon @matty it's the middle of the night right now, but going outside and being in nature is literally the way I do manage my anger and frustration with the incompetence of governments and widespread inequality that doesnt get any better. It isn't just a throw-away suggestion. It's a proven lifesaver. There's lots of research to back that up. Not sure there's much research to say that social media of any kind, has the same effect.
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