This is a good thread about the treatment of #LongCovid or #PostCovid which also applies to ME/CFS (#mecfs #ME_CFS ). The link with the personal experience of recovery is a good summary which isn't a simple checklist to get better. Sich a list can't exist yet. That's why it's so important he also writes about the psychological aspects of coping with this disease.
From: @secret_tomi
https://weirder.earth/@secret_tomi/113114948957875601