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Susanna (susie@blob.cat)'s status on Saturday, 07-Sep-2024 18:21:02 JST Susanna
@Jain My couch used to say that I'm properly hydrated if my pee is clear/mostly clear. That's a good indicator to see if you need more liquids.
Or well, at least if you are making sure you are hydrated for sports lol I guess normal living doesn't matter as much.