@LukeAlmighty sure, no problem. I don't know anything about you at all so i butted in, as i do.
whatever works, go for it. i lost 12kg last year (and probably put it all back on this year) over 3 months or so, and tbh i was measuring daily, but i don't get that stress from seeing the needle move up, but i know some people do.
again good luck and good results so far!