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    Zauberlehrling (rvaughnmd@med-mastodon.com)'s status on Sunday, 18-Aug-2024 09:05:14 JSTZauberlehrlingZauberlehrling

    "Everything that can go wrong in the human body goes wrong when you are sleep deprived"

    https://www.youtube.com/shorts/TpPvltVJ8ag

    In conversationabout 10 months ago from med-mastodon.compermalink

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    1. Adequete sleep is critical for longevity
      from Peter Attia MD
      This clip is from episode #311 ‒ Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative di...
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