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<blockquote style="position: relative; padding-left: 55px;"><section><a href="https://nicecrew.digital/objects/9e2aa94a-dd10-4e83-ab99-a327cdfcb1f9">Jens_Rasmussen (jens_rasmussen@nicecrew.digital)'s status on Monday, 12-Aug-2024 16:34:32 JST</a><a href="https://nicecrew.digital/users/Jens_Rasmussen" title="jens_rasmussen@nicecrew.digital"><img src="https://gnusocial.jp/avatar/255522-48-20240415083551.webp" width="48" height="48" alt="Jens_Rasmussen" style="position: absolute; left: 0; top: 0;">Jens_Rasmussen</a><div><a href="https://gnusocial.jp/notice/6891655" rel="in-reply-to">in reply to</a><ul><li></ul></div></section><article>Getting good muscle definition and/or low fat% is effectively only achievable if you cardiomax or take steroids.</article><footer><a rel="bookmark" href="https://gnusocial.jp/conversation/3465803#notice-6891687">In conversation</a><time datetime="2024-08-12T16:34:32+09:00" title="Monday, 12-Aug-2024 16:34:32 JST">about 6 months ago</time> <span>from <span><a href="https://nicecrew.digital/objects/9e2aa94a-dd10-4e83-ab99-a327cdfcb1f9" rel="external" title="Sent from nicecrew.digital via ActivityPub">nicecrew.digital</a></span></span><a href="https://nicecrew.digital/objects/9e2aa94a-dd10-4e83-ab99-a327cdfcb1f9">permalink</a></footer></blockquote>

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Jens_Rasmussen (jens_rasmussen@nicecrew.digital)'s status on Monday, 12-Aug-2024 16:34:32 JSTJens_Rasmussen
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- LukeAlmighty 🇨🇿
Getting good muscle definition and/or low fat% is effectively only achievable if you cardiomax or take steroids.
In conversationabout 6 months ago from nicecrew.digitalpermalink

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