🧵 #Kefir has been well studied as effective for Sars since the first Sars outbreak, & again for #COVID, proven to help T-cell regulation & a healthy gut biome, as well as brain function in #Alzheimers, etc.
KEFIR
https://nature.com/articles/s41598-021-90749-8#:~:text=It%20is%20traditionally%20characterized%20by,therapeutic%20alternative%20for%20Alzheimer's%20disease.
(Kefir & Alzheimers - #Neuropathy
https://ncbi.nlm.nih.gov/pmc/articles/PMC7227397/ For COVID
https://ncbi.nlm.nih.gov/pmc/articles/PMC7378002/ For COVID
https://pubmed.ncbi.nlm.nih.gov/33186795/
For COVID
https://thejournalofheadacheandpain.biomedcentral.com/articles/10.1186/s10194-020-01170-x
For Neuropathy