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Yes, I did read the caveats at the end of the piece & the need to control for additional variables.

While the headline that night owls have superior cognitive function is amusing, it’s not the main point for me.

It’s that larks & owls exist & just work differently – this needs to be respected.

And everyone agrees that the most important thing, whether you’re a lark or an owl, is getting enough sleep.

Which is why I *hate* early morning meetings & have banned them from my future life 😤