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I'm barely on FB but opted out of Meta's using my content to train their generative AI.

You have until June 26 to do so.

This 11-step process by Deborah Copaken, is a godsend.

Because of course Meta makes the opt out process intentionally obtuse + hostile in the hopes you quit from attrition.

Including burying the lede, the links, and even adding non-mandatory steps in the process to confuse you into thinking you need them.

It quite reminded me of Douglas Adams.
https://deborahcopaken.substack.com/p/11-steps-to-opt-out-of-metas-data