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Father’s Day is an important day for me. Not because of the gifts. But because in spite of my own shitty, abusive dad, I turned out to be a wonderful dad.

All the work I put in to break the cycle of abuse. From my great grandfather to my grandfather to my father. Making sure that my daughter doesn’t go through the things I went through. So that she can look at me with kindness and love instead of fear.

Respect to the men who are on the same journey

#fathersday #mentalhealth #adulting