Even while I encourage others to focus on it, I've been historically awful at addressing my own physical and #mentalwellbeing
I hit another "snapping" point late last month, and finally listened to my own advice.. I have been focusing on my diet and slowing down in regards to my #job (s) over the last 10 days
It's been costly from a monetary standpoint, but it's paying dividends - I feel better than I've felt in months
Now I just have to find and keep a proper balance and get back to #work 😬