Because we often FEEL like it's good to "consume a lot of information" (reading a million stackoverflow threads/throwing prompt after prompt into a window), we can waste a ton of time & exhaust ourselves. Kind of like the work version of browsing social media. Instead, choose small targeted effort over hours of meandering and browsing. This is often called "deliberate practice" and planning WHAT and WHY you are practicing a thing is far more effective. Do it sooner than you feel like