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@marick @inthehands my main flow is because I know I can and live to edit, when I record I will often pause in the middle of a phrase, pause, and say it differently.

I then use Hindenburg to aggressively edit - a ten minute session may end up three minutes. In the old days a one hour interview may become 5-10 minutes.

Finally I use isotope to clean up the sound and normalize the levels