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<blockquote style="position: relative; padding-left: 55px;"><section><a href="https://breastmilk.club/objects/29ea7ea9-ac39-4ec9-8f5b-93f9550571de">rees (rees@breastmilk.club)'s status on Sunday, 21-Apr-2024 11:49:42 JST</a><a href="https://breastmilk.club/users/rees" title="rees@breastmilk.club"><img src="https://gnusocial.jp/avatar/117129-48-20240128120348.webp" width="48" height="48" alt="rees" style="position: absolute; left: 0; top: 0;">rees</a><div><a href="https://poa.st/objects/b4cb07ac-f851-4b52-8fd9-fa93b8d722d2" rel="in-reply-to">in reply to</a><ul><li><li><a href="https://gnusocial.jp/user/2931" title="xenophon@nicecrew.digital">Sturmführer Xeno Fish Biscuits</a></li><li><a href="https://gnusocial.jp/user/5310" title="dan_hulson@poa.st">Dan_Hulson</a></li><li><a href="https://gnusocial.jp/user/249089" title="thusnelda@poa.st">Thusnelda</a></li></ul></div></section><article><a href="https://poa.st/users/Thusnelda">@Thusnelda</a> <a href="https://nicecrew.digital/users/Xenophon">@Xenophon</a> <a href="https://poa.st/users/Dan_Hulson">@Dan_Hulson</a> <a href="https://poa.st/users/graf">@graf</a> &gt;staying asleep is my problem.<br>1-2 hours of cardio + magnesium + not drinking liquids 5 hours before sleep is how I stay asleep</article><footer><a rel="bookmark" href="https://gnusocial.jp/conversation/2969282#notice-5902532">In conversation</a><time datetime="2024-04-21T11:49:42+09:00" title="Sunday, 21-Apr-2024 11:49:42 JST">about 10 months ago</time> <span>from <span><a href="https://breastmilk.club/objects/29ea7ea9-ac39-4ec9-8f5b-93f9550571de" rel="external" title="Sent from breastmilk.club via ActivityPub">breastmilk.club</a></span></span><a href="https://breastmilk.club/objects/29ea7ea9-ac39-4ec9-8f5b-93f9550571de">permalink</a></footer></blockquote>

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rees (rees@breastmilk.club)'s status on Sunday, 21-Apr-2024 11:49:42 JSTrees
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@Thusnelda @Xenophon @Dan_Hulson @graf >staying asleep is my problem.
1-2 hours of cardio + magnesium + not drinking liquids 5 hours before sleep is how I stay asleep
In conversationabout 10 months ago from breastmilk.clubpermalink

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