Just went for a run outside in the sunshine, managed 15 minutes without walking, which is a big improvement. Total 2.9k in 24 minutes. Long way to go until I can run 5k again, but I’ll get there #running
Just went for a run outside in the sunshine, managed 15 minutes without walking, which is a big improvement. Total 2.9k in 24 minutes. Long way to go until I can run 5k again, but I’ll get there #running
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