In related news, absolutely no strength training in the arms until mid-June. Luckily, he's cleared me to continue running (a bit, but no long runs).
Looks like my plan for the 31k trail run in May just went down the toilet.
In related news, absolutely no strength training in the arms until mid-June. Luckily, he's cleared me to continue running (a bit, but no long runs).
Looks like my plan for the 31k trail run in May just went down the toilet.
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