@youronlyone My primary goal is keeping my calorie deficit up. I've lost 15 kg in almost 2 years and I'm going for another 10, then I'll be below 100 kg (which I realize is just a psychological barrier).
My secondary goal is to be able to run for 1 hour without a break or recovery walk in between. 40 minutes is where I'm at right now, a year ago it wasn't even 5 minutes.