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I helped co-facilitate a grief group yesterday for folks whose spouses/partners have died within the last year. It was a reminder for me of how a loss like that can redefine a person such that the only shorthand they have is with others who are going through it.

For those of you for whom today’s date is a reminder of a heart-shaped hole in your life—whether it is for a specific person or for a deep longing to be seen, loved, and nurtured—I’m thinking of you.

#grief