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I will now stop using laundry pods.
Even while acknowledging that their contribution to microplastics is small.

The major contributors to microplastics in the oceans:

Synthetic textiles
(They make me sweat unpleasantly, so I stay away from those, too),

Car tires
(why I bike: skinny tires, a lot less wear!)

City dust
(Guessing that includes the two above, plus house paint and such).

From:
https://www.statista.com/chart/17957/where-the-oceans-microplastics-come-from/