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Take care of you. Ask "how is this serving me." Ask "if my fears are true, what can I do in this instant that will help?"

If you thought an asteroid was going to wipe us all out tomorrow, what would you do? Not in the sense of "live today in that way," but rather as a thought experiment: you can't change the outcome, so would you spend your time doomposting about the asteroid on mastodon?

Would you go out and party with your friends?

I'd sit on the phone with a loved one and pet a horse.

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