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    ??‌?‌?‌?‌? (ishadowx@poa.st)'s status on Monday, 15-Jan-2024 23:57:12 JST??‌?‌?‌?‌???‌?‌?‌?‌?
    in reply to
    • on-lain ✔ᵛᵉʳᶦᶠᶦᵉᵈ
    @lain you mean, to lose weight? Drop the vegetable oils, seed oils, carbs/sugars/pasta and eat more red meat with celtic salt. Also, fast sometimes. That's what I've been doing and it is working wonders.
    In conversationabout 10 months ago from poa.stpermalink
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