When negative thoughts arise, take a moment to pause and breathe deeply. Redirect your attention to something or someone that brings you joy and hold onto that positive thought. Smile, and move forward with a renewed, positive outlook on the day.
When negative thoughts arise, take a moment to pause and breathe deeply. Redirect your attention to something or someone that brings you joy and hold onto that positive thought. Smile, and move forward with a renewed, positive outlook on the day.
GNU social JP is a social network, courtesy of GNU social JP管理人. It runs on GNU social, version 2.0.2-dev, available under the GNU Affero General Public License.
All GNU social JP content and data are available under the Creative Commons Attribution 3.0 license.