Børge@Emi @TechConnectify phanpy.social is also good for this. It is important to stress that neither Elk or Phanpy are instances you have to move to, they are just clients you can use in your browser.
Other than that I'm sorry about the abuse and issues. I, and many with me, really wants this to be a platform for the masses. But we need to find solutions to this.
All GNU social JP content and data are available under the