I went to see my primary care doctor due to a super violent cough that's been going on for 3 weeks now. My doctor asked me how I was doing (he knows I'm Israeli). I said "well, I lost my job, my country is in a state of war and there's a bunch of antisemitism everywhere". My doctor, a lovely, kind and soft spoken Muslim Pakistani-american gave me a hug and told me "people like you and I didn't leave our home countries and immigrated to America to be surrounded by this crap. Surround yourself with good and kind people, lay off the news and focus on whatever makes you feel good. Let the haters soak in their own frustrations. In America we are all people, no matter what our religion is". I wish there were more people like him.