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<blockquote style="position: relative; padding-left: 55px;"><section><a href="https://mastodon.online/users/thunderbird/statuses/111403971565335075">Thunderbird: Free Your Inbox (thunderbird@mastodon.online)'s status on Tuesday, 14-Nov-2023 02:44:11 JST</a><a href="https://mastodon.online/@thunderbird" title="thunderbird@mastodon.online"><img src="https://gnusocial.jp/avatar/6188-48-20240207011938.webp" width="48" height="48" alt="Thunderbird: Free Your Inbox" style="position: absolute; left: 0; top: 0;">Thunderbird: Free Your Inbox</a></section><article><p>It's Monday, and if you're like us, being online for work and fun can be a literal pain in the neck. <a href="https://mozilla.social/@pocket_recommends">@pocket_recommends</a> has a great collection of stretches for the very online, and this week we're giving seated neck stretches a try: <a href="https://www.prevention.com/fitness/g20430012/5-restorative-neck-stretches-you-can-do-sitting-down/?utm_source=pocket_collection_story" rel="nofollow noreferrer">https://www.prevention.com/fitness/g20430012/5-restorative-neck-stretches-you-can-do-sitting-down/?utm_source=pocket_collection_story</a> 🪑 </p><p>How do you all remember to stay limber in front of your keyboard, whether it's at your desk or on your keyboard? 📱 ⌨️ </p><p><a href="https://mastodon.online/tags/Productivity" rel="tag">#Productivity</a> <a href="https://mastodon.online/tags/Thunderbird" rel="tag">#Thunderbird</a> <a href="https://mastodon.online/tags/Health" rel="tag">#Health</a></p></article><footer><a rel="bookmark" href="https://gnusocial.jp/conversation/2322975#notice-4584287">In conversation</a><time datetime="2023-11-14T02:44:11+09:00" title="Tuesday, 14-Nov-2023 02:44:11 JST">about a year ago</time> <span>from <span><a href="https://mastodon.online/@thunderbird/111403971565335075" rel="external" title="Sent from mastodon.online via ActivityPub">mastodon.online</a></span></span><a href="https://mastodon.online/@thunderbird/111403971565335075">permalink</a><h4>Attachments</h4><ol><li><article><header><div>Domain not in remote thumbnail source whitelist: hips.hearstapps.com</div><h5><a href="https://www.prevention.com/fitness/g20430012/5-restorative-neck-stretches-you-can-do-sitting-down/?utm_source=pocket_collection_story">5 Restorative Neck Stretches You Can Do Sitting Down</a></h5><div></div></header><div>If you experience neck pain, release tension with this seated sequence that targets both neck and shoulder muscles.</div><footer></footer></article></li></ol></footer></blockquote>

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Thunderbird: Free Your Inbox (thunderbird@mastodon.online)'s status on Tuesday, 14-Nov-2023 02:44:11 JST Thunderbird: Free Your Inbox
It's Monday, and if you're like us, being online for work and fun can be a literal pain in the neck. @pocket_recommends has a great collection of stretches for the very online, and this week we're giving seated neck stretches a try: https://www.prevention.com/fitness/g20430012/5-restorative-neck-stretches-you-can-do-sitting-down/?utm_source=pocket_collection_story 🪑
How do you all remember to stay limber in front of your keyboard, whether it's at your desk or on your keyboard? 📱 ⌨️
#Productivity #Thunderbird #Health
In conversationabout a year ago from mastodon.onlinepermalink
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  5 Restorative Neck Stretches You Can Do Sitting Down
  If you experience neck pain, release tension with this seated sequence that targets both neck and shoulder muscles.

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