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i am allowed to be mad.
i am allowed to write shit on my secret diary.
i am allowed to know that things are Bad.
i am allowed to have opinions.
i am allowed to be myself.
i am allowed to feel in danger.
i am allowed to have the tiny amount of space i take up, and i am allowed to protect myself when i feel like i need to.

i am not a shitass for having boundaries or fears or needs or whatever. i am allowed to be a person who says "no" and "you hurt me" and "i deserve better than this."

i am not evil or shitty or selfish or awful for having limits.