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With COVID back on the upswing and a highly immune-evasive new variant at that, this short and plain-language article is a very important read.

It’s long been known to ME/CFS sufferers that serious, deep rest and well-paced activities are crucial to fending off further debilitating reactions.

It’s also well-known this is HARD, and everyone from employers to doctors to legislators refuse to take seriously how this should be supported as prescriptive medicine.

https://time.com/6215346/covid-19-rest-helps/